Here’s a great activity to do with your child to help them understand reactions better. 1. Ask your child to give you the 1st reaction to your action. 2. After they agree, step towards them and put your guard up in an aggressive fighting stance fashion. Inevitably, they respond by putting their guard up as […]
Which scary scenario are you agonizing over the most? Fear Of: Getting sick from Covid Your child being able to stay masked Other kids keeping their mask on Administrators enforcing the mask mandate Kids ability to hear and communicate and behave with a mask on Getting childcare after a sudden school closing or quarantine Getting […]
Parents are an essential element to their child’s success in anything. The enthusiasm and support, or lack thereof, of a parent can make or break a child’s accomplishments. At LIFE SKILL martial arts, it is even more essential that parents be involved as part of the teaching team since the LIFE SKILL system applies child […]
Is Your Child Ready for School? The past year and a half of school have been such a tumultuous ride. From school closures to virtual classes to partial reopening, it seems as if our children have experienced every out-of-the-norm scenario we could come up with. And although the goal was to keep them safe, children’s […]
Hey Friends and Families, The times when children are the most responsive and happy are when they are most connected with their parents. Everything from getting down on their eye level, physical touch, and committed attention makes a big difference. When it comes to fostering self-discipline and self-esteem, children need CONNECTION more than anything else! […]
Parenting can be tricky. We want our children to be resilient, empathetic, and able to self-regulate. However, with the busyness of life, the experiences that build these characteristics fall by the wayside, and “no” becomes an automatic response. Children are continually being told what to do and what not to do. As a result, the […]
When it comes to parenting, emotions can run high. When children act out negatively, parents often become frustrated quickly and react by trying to fix the behavior immediately by yelling, punishing, etc. However, this approach is never a win for the child or the parent. Team LIFE SKILL continually studies and researches new and innovative […]
Children between the ages of five and six years old are no longer “little kids.” They are in a very important transition in their lives. They have developed skills that make them appear to have things more together, so they are often approached by adults as an “older kid.” However, they still do not have […]
Is it nature, is it nurture? That is the question. This age-old debate, in the world of psychology, has been a source of controversy for decades. At some point, all parents have toyed with thoughts of which one has most influenced their child concerning personality traits, abilities, etc. And while different psychology fields have distinct […]
Focus Takes Time. In the old days, it was expected that kids would know to be seen and not heard. Developmental science has come a long way since then, and these days we understand that the concepts of discipline and focus actually take time to learn, and that the perceived lack of focus in younger kids […]
Usually, we think of motivation in one of two ways: A. Do it right & you’ll get…[Reward] B. Do it wrong & you’ll get …[Punishment] This is a very simplistic model of motivation, but to be fair, most adults don’t study the psychology of motivation when prepping to become parents. Let’s talk about two basic […]
Children today are presented with varying types of stressors in almost every aspect of their lives. The infamous “bar” has been set so high that in order to achieve it, children are asked to forgo “fun” and work towards superiority in everything they do. And while goal setting is an essential skill for future success, […]
Utilizing Oxytocin to Strengthen Connection Oxytocin is best known as the “love chemical” and is released when we feel love. And while it is generally associated with the parent-child bond and more in-depth relationships, it is also significant in overall human connections. With all the stress and pressures of the world today, many children go […]
In October of 2019, High School football coach Keanon Lowe disarmed a student who had brought a loaded shotgun to school. A security camera caught Lowe backing out of a room holding the shotgun in one hand and holding onto the student with the other. Someone then ran and grabbed the gun away from Lowe. […]
As adults, we think a lot about stress. Modern life is difficult. We worry about paying the bills, doing our jobs well – and we worry about our kids. That’s part of our jobs as parents, but we don’t want our kids to be affected by stress. It’s not good for them physically or emotionally. […]
Let’s face it, kids receive homework assignments starting in kindergarten these days and after a long day at school (and your long day at work), the last thing anyone wants is a homework battle. Many parents dread their kids’ school homework as much, if not more than their kids do. It’s not easy to squeeze […]
CONNECTION One of the most important things that we can do as parents is establish a connection with our child. In fact, children need connection more than anything else. Here are a few ways that you can begin to build a great connection with your child: Daily Interactions: 1 Make one-on-one connections with your […]
Children of all ages are spending more and more time on devices. Online school work and staying connected to family members are positive ways children can use technology. And while video games and social media apps are ways for children to connect and “play” with friends, these platforms are also a breeding ground for inappropriate […]
With our country at somewhat of a standstill due to the current pandemic, it’s easy to get into a routine that is more laid back. Anything from going to bed late to increased screen time, habits may start leaning on the unhealthy side. And one of the major behaviors that appear when we are in […]
As we continue to navigate the uncharted waters of the current pandemic, many are looking to the future and what it holds. While it’s hard to predict how long our current daily life modifications will last, what we do know is that the experience of this trauma will have personal changes that could last for […]
As the pandemic carries on, our coping skills are starting to unravel. For many people, this has become the ultimate emotional test. As we continue to maintain our distance from each other, not only have our social lives been halted, but our emotional support is wavering as well. And while we have been living this […]
Let’s face it, conflict is hard and is bound to happen no matter what ground rules are in place. Whether it’s on the playground or right in our own homes, children will clash. And while it can create challenging situations, it is a normal event that occurs between children. This inevitability is why conflict resolution […]
The times when our children are the most responsive & happy are when they are most connected with us… their parent. Everything from getting down on their eye level, physical touch, and committed attention makes a big difference. When it comes to fostering self-discipline and self-esteem, children need CONNECTION more than anything else! So, what can we […]
Have you ever wondered why children and teens seem to be so addicted to their smart phones and other devices? Parents are frustrated with their children’s lack of attention and motivation but what do their devices have to do with this? The answer is found in science! Often referred to as the “motivator molecule,” dopamine […]
Categories
- Adult Fitness
- Adult Self Defense
- Behavioral Expectations
- Bully Defense
- Child Development
- Family Martial Arts
- Holidays
- Kids Martial Arts
- Leadership
- Life Skill Method
- Meditation
- Mindfulness
- New Category
- Parent Skillz
- Parenting
- Personal Development
- Science and Psychology
- Tai Chi
- Teen Martial Arts
- Uncategorized
- Youth Sports