Millbury Martial Arts kicks butt! They have a great group of people there, with an awesome school culture. It's a really fun place to learn martial arts at any level, and improve your skillz!
Millbury martial arts has significantly impacted my life for more then 20 years. As a child I was shy and had low self esteem. Through the training at Millbury martial arts, I became a strong self confident person who is able to pursue my dream of a graduate degree.
This school offers a wide range of martial arts for children and adults taught by instructors who are dedicated to their art and who are continually expanding their teaching methods and personal skill levels. They have a depth of knowledge and are open to sharing. The atmosphere is supportive and students are respectful and helpful of each other regardless of skill level or age. You compete only with yourself!
My four year old son is thoroughly embracing his training. He is eager to participate in class. I really enjoy that us parents are encouraged to get right on the floor with our kids as well.
I have been going to the school since 2009. Words can't describe the changes that I have seen in my self, not only physically but mentally. Thank you to everyone at life skill because it's just as much the people that go there that makes it great as it is the classes that are taught.
It has been said that the true science of martial arts means practicing them in such a way that they will be useful at anytime, and to teach them in a way that they will be useful in all things. I have found this at Life Skills Martial Arts. The life skills learned are invaluable in becoming a true martial artist not just another fighter who practices martial arts.
Words can't describe this school. The instructors are knowledgable in everything they do. Master Tabor makes you feel like you belong. Not to mention the instructors Mr. Keenan, Mr. Moy and Mr. Morin. I have learned so much in each class I trained in, kungfu, taiji and self defense. The school has so much pride and you can just tell from the atmosphere and how the school looks. The koi pond and the garden you can train in just makes you in awe and feel good about yourself! This is awesome place to train. My only disappointment is that I never found the school earlier. Real authentic Taiji, kung-fu and self-defense!!!!
Its been many years since i attended classes here. My experience i am happy to say, was life changing. I have learned so much more than self defense and discipline from this school. Being a part of this family gave me the strength to overcome many obstacles in life. The instructors have so much to offer and they give endless support. I made some amazing friends here too. Even though it has been such a long time since my last trip to the school, i find my thoughts always returning to it. It has been a very big part in my life. I am very grateful for my time, and am planning on coming back with my two children once they are old enough to take lessons!
Our children started the program first back in July and my wife and I subsequently began taking classes in late August....what a positive impact it has had on our health and well-being! Our son and daughter are learning far more than a martial art rich in history and traditions... they are learning skills that they use each and every day. My wife and I have become healthier in mind, body, and spirit. The camaraderie with our fellow students is a bond that is as strong as community and those relationships transcend the studio.
The benefits in health and happiness alone are worth giving Life Skills Martial Arts a try.
Our 4 year old has been attending for 9 months now and he has a blast! What we love the most is the positive atmosphere. There is not a competition with anyone but yourself. Parents cheer on each other’s children and the students of the class encourage and support one another. It is a beautiful thing and we are so happy our son is a part of it! The instructors are very supportive and the life skills that they teach are fantastic. Our son has gained more confidence and has so much fun. We are very happy we chose Life Skills Martial Arts for our son and highly recommend it!
Going to Life Skills Martial Arts will always be one of the best decisions i ever made. It has helped me to not only learn how to defend myself and my family if it came down to that but it has helped me to go way outside my comfort level to do things i never thought in a million years i would do. I have severe social anxiety and usually never liked being in large groups, being a leader, or even not taking my self seriously when i screwed something up. But when i go to class, i feel like i am with family and i can do all those things without any anxiety. well maybe a little :).
One of the best decisions for my son was to sign him up here. He's become healthier, gained more confidence, learned respect and self esteem. This was originally a Christmas present and now my 10 year old says he's "committed to becoming a black belt" and would like this again for Christmas instead of a bunch of"stuff". After a year (actually within a month), I realized the monthly cost isn't just for kung fu training. It's truly training him"life skills" that he can use in every aspect of life for a lifetime and that is priceless.
Have you ever tried to ask your 7 to 9-year-old, a question or to make a decision under pressure? Or worse, had them try to tell you a story in a limited amount of time? “So this one time…. You know how like, sometimes, if you like, like sometimes… I mean, yesterday, like this one […]
Children’s challenging behaviors have long been the focus of adults’ pessimistic viewpoint of characteristics that don’t fit the mold of societal expectations. This rigid “deficit thinking” causes parents to complain about their child’s qualities and make them try to “fix” what is wrong or make excuses as to why they can’t do certain things. However, […]
Most are aware of the benefits of physical activity for people of all ages… a stronger cardiovascular system, improved muscle tone, weight management, motor coordination, etc. Additionally, there are brain-boosting benefits that help children with brain function and learning, leading to better school performance. Unfortunately, however, many adults aren’t knowledgeable about the significance of underdeveloped […]
Over the last year, sports programs have had shortened seasons, if any at all. Because of that, training time for athletes of all ages has dropped significantly. Now, with sports returning to a more normal duration, young athletes are working hard to regain lost skills and recondition their bodies. The problem, however, is that lengthy […]
Hey parents of Millbury, Worcester, and Grafton, Massachusetts (and all surrounding areas!). I’m certain you know exercise is great for every kid. But, kids who think and learn differently can have a hard time finding a sport that suits them. Find out why martial arts and Kung Fu might be a good fit for your […]
Productivity is one of the most highly regarded traits in the work world today. And to be productive, multitasking is the go-to method. The ability to switch between multiple tasks rapidly is seen as a special skill, but it stifles productivity and increases the likelihood of making mistakes. But with the growing flood of information […]
Attention span has long been a topic regarding the relationship between children and learning. As the years have passed, technology has been at the forefront of our everyday lives. This has caused the concern for inattentiveness to become even more of an issue. Children are constantly presented with new and exciting things that catch their […]
Teaching children the Life Skill KINDNESS will help them experience more positive feelings, which is key to overriding negative expressions. Here is a guideline on ways we can guide children to help them build their capacity for KINDNESS: ~Teach them how to put their best foot forward with others. ~Teach them how to do good […]
Productivity is one of the most highly regarded traits in the work world today. And to be productive, multitasking is the go-to method. The ability to switch between multiple tasks rapidly is seen as a special skill, but it stifles productivity and increases the likelihood of making mistakes. But with the growing flood of information […]
Attention span has long been a topic regarding the relationship between children and learning. As the years have passed, technology has been at the forefront of our everyday lives. This has caused the concern for inattentiveness to become even more of an issue. Children are constantly presented with new and exciting things that catch their […]
In recent years, parenting has undergone a shift and has become hyper-focused on the child. And while care, attention, and love are necessary for forming healthy attachments and helping children reach developmental milestones, an over-protective or coddling type approach can also hinder them. Rest assured, this parenting tactic comes from a place of love but […]
Usually, we think of motivation in one of two ways: A. Do it right & you’ll get…[Reward] B. Do it wrong & you’ll get …[Punishment] This is a very simplistic model of motivation, but to be fair, most adults don’t study the psychology of motivation when prepping to become parents. Let’s talk about two basic […]
Goal setting is a characteristic that significantly links an individual to their future success. Having the right mindset is crucial and encourages our behaviors as we encounter different challenges. Since our mindset incorporates our own beliefs about skills and abilities that we possess, we must have a growth mindset and teach children the power of […]
We’ve all set goals, to some degree, throughout our lives. Some were easily achieved while others we just gave up on completing. This is because most plans are either set in the comfort zone or the danger zone. And while our initial motivation generally puts on a path to setting lofty goals, it can lead […]
How often have we asked our children to do something and right away you hear something along the lines of, “I don’t want to” or “Do I have to?”. At Life Skill, we are teaching students that to have Discipline means to obey the rules and Do What Is Right. They learn that there should […]
Research shows that disciplined children have more opportunities in life. Why? Because they learn how to take care of the simple things in life while also setting and achieving big audacious goals. They take academic studies seriously, they treat others with respect, and strive to become better people every day. Now, there is a step […]
When people generally think of “play” they think of fun and games…something simply for amusement and nothing more. However, there is a bigger, and more important, piece that is often overlooked…learning. As Kay Redfield Jamison said, “Children need the freedom and time to play. Play is not a luxury. Play is a necessity.” The same […]
Utilizing Oxytocin to Strengthen Connection Oxytocin is best known as the “love chemical” and is released when we feel love. And while it is generally associated with the parent-child bond and more in-depth relationships, it is also significant in overall human connections. With all the stress and pressures of the world today, many children go […]
Boosting Dopamine in Constructive Ways Nowadays it seems that children are only interested in their video games, smart phones, and social media platforms. Parents are frustrated with their children’s lack of motivation for and attention to other activities that they are at a loss as to what to do. Therefore, parents often respond by taking […]
Today, I’d like to shift my focus and talk about the mental benefits of martial arts, starting with – you guessed it – Focus. You know that our Childhood Development Programs provide students with a fun and intense cardiovascular workout. What you may not know is that they’re also good for our brains. You see, […]
Programs for children are all around us. From day care centers to recreational sports and everything in between, options for parents to choose from are abounding. And although parents want what is best for their children, they often aren’t aware of the notable distinctions between the programs they are considering. To get the most out […]
As the school year gets underway, reality is showing up and many of us parents have been scrambling to get ourselves and our children back on a productive path. In the book “The 7 Habits of Happy Kids” by Sean Covey habit three is “Work First, Then Play.” While time doing homework has always been […]
What Is A Life Skill School? How is our academy a Life Skill school? Our coaches use martial arts as a tool to teach Life Skills. Other schools say they teach Life skills, but… they really just teach a sport martial arts class. They teach the blocks, punches, kicks, Sport Sparring, et… And then MAYBE […]
If you look at our Life Skill Alter, you can see Chinese character for Fire 火 turned upside down. Fire can represent Kung fu Spirit, or Warrior Spirit. What does Warrior Spirit Conquer? Fear. And Fear is the source of many of our Mental, Emotional and Physical illnesses and challenges. Other hand, Too much fire destroys. […]
It is becoming more and more apparent that no one is to blame for everything that happens. So, if this is the case, how do we get ourselves in such turmoil if no one is responsible? Although this seems ridiculous, the use of “blame-shifting” has become the go-to way of justifying mistakes. When we have […]
There are six core Life Skills that our students learn. Respect, Discipline, Confidence, Honesty, Communication and Self Esteem. In this blog, I’ll explain the first tenet to you, and talk about why I think it’s important. The first skill at Life Skill is Respect. If you’ve ever witnessed our martial arts demonstration or classes, you […]
Over the past three decades, people have asked me what my biggest challenge has been. As a father, a teacher, a student, a husband and a business owner the most consistent obstacle that I’ve had to overcome is dealing with The Elephant Mindset. What is The Elephant Mindset? Here’s a short story to explain. As […]
With our country at somewhat of a standstill due to the current pandemic, it’s easy to get into a routine that is more laid back. Anything from going to bed late to increased screen time, habits may start leaning on the unhealthy side. And one of the major behaviors that appear when we are in […]
Once a little boy was playing outdoors and found a fascinating caterpillar. He carefully picked it up and took it home to show his mother. He asked his mother if he could keep it, and she said he could if he would take good care of it. The little boy got a large jar from […]
Parents fear their kids will end up followers of the “Wrong Crowd”. Life Skill uses martial arts as a vehicle to guide your children on a journey to become Leaders. As parents, most of us want to feel like we’ve done everything we can to help our kids develop the skills needed to make it […]
When you hear the term “school readiness,” the first thing most people think of is children knowing academic basics that will help them meet the demands of the classroom. While these cognitive skills are essential, teachers feel that skills in the other areas of child development are just as, or more important. Social, emotional, and […]
1. Every behavior has a positive intention and is a sign of our children’s individuality. Sometimes children may act strange or out-of-bounds during class only because he or she is simply finding his or her own path. Many parents and teachers have a distorted perception of strange or aggressive behavior. We shouldn’t assume that strange […]
Children are born Unstoppable! When we were small babies, we cried until we got our way. When we were toddlers, we kept trying to get up, then walk, even after falling down thousands of times! We grew more and more relentless, constantly chasing whatever we wanted. Learning a language, climbing over obstacles, drawing artwork, singing songs, […]
How to stop kids from developing the Habit of Quitting This year marks Life Skill’s 30th anniversary! Boy, Time Flies! I feel very lucky to be able to look back and see so many close relationships, so many memories and so many students who have realized their goal of becoming Black Belt Leaders. As we […]
The times when our children are the most responsive & happy are when they are most connected with us… their parent. Everything from getting down on their eye level, physical touch, and committed attention makes a big difference. When it comes to fostering self-discipline and self-esteem, children need CONNECTION more than anything else! So, what can we […]
This November/December cycle, our Life Skill is Confidence. Throughout the whole cycle, we focus even more on this life skill and make sure that every student understands what Confidence means and why it is important in all aspects of our lives, including the martial arts Confidence starts with Belief In Ourselves. In order for us […]
Why do people bully? There are a lot of reasons why people feel the need to bully others. The primary reasons are: Trying to fit in and feeling that bullying is the way Feel better, by making others feel like less. They too are being bullied It is important to remember that people who bully […]
If you have kids of different ages, then you know how challenging it can be to find things to do as a group. What excites your 10-year-old daughter is likely to bore your 7-year-old son – and vice versa. There’s one exception that we know of – and that’s taking Life Skill Martial Arts classes! Studying martial arts […]
Have you ever wondered why children and teens seem to be so addicted to their smart phones and other devices? Parents are frustrated with their children’s lack of attention and motivation but what do their devices have to do with this? The answer is found in science! Often referred to as the “motivator molecule,” dopamine […]
One of the Key things that will Influence your child the MOST (Besides awesome parents like yourself) is their Environment. Kids Copy. The Life Skill Culture was specifically designed with this in mind. STRUCTURE From the moment your child walks into Life Skill and bows at the door (“Hello Sir/ Hello Ma’am!” ), RESPECT is […]