LS ADULT – Strength, Fitness & Self Defense!
LS ADULT – Strength, Fitness & Self Defense!
Get The Benefits You Deserve!LS Adult offers a unique type of training that will:
Get You Fit and Get You Home Safely In Under 3 Months of Training!
You learn the best in self-defense training, focusing on realistic scenarios with high-quality instruction and attention.
You get a great workout in an energetic, positive, productive environment while moving along at your own speed. Try just one class, and you’ll love it!
Our workouts will push you beyond your highest limits!
And they’re are a TON of Fun!
Do you need to: 1. Get in Shape ? 2. Hit Bags & Mitts ? 3. Learn Simple & Practical Self Defense …but don’t want to spend years just to be effective?
Then LS Adult is for you!
DEFEND YOURSELF IN ALL SITUATIONS?
You feel vulnerable and want to defend yourself and your family.
You want an intense workout that builds muscle and increases dexterity.
You want the self-esteem boost that comes with knowing you can fight.
THE DANGERS OF THE WORLD ARE ENDLESS
LUCKILY THERE IS A COMPREHENSIVE SOLUTION…
Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.
LS Adult Fitness & Self Defense is popular because it takes self-defense and turns it into an art form.
RESULTS AND GROWTH WITH EVERY CLASS!
LS Adult Fitness & Self Defense teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.
DEFEND YOURSELF IN ANY SITUATION
Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.
Adult Program training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.
You won’t have to worry about figuring out how to translate your Adult Program training outside of the dojo, because our instructors will help you do it.
RELIEVE STRESS AND ANXIETY!
We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.
LS Adult Fitness & Self Defense banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.
By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.
RELIEVE STRESS AND ANXIETY
We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.
Krav Maga banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.
By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.
FAQs
Yes. LS Adult teaches you to use your body and its capabilities to ward off attacks and stay cool in tense situations. You’ll feel prepared to handle anything that comes your way.
Absolutely! LS Adult is designed to help people who might be smaller than their attackers to defend themselves, so it’s an ideal self-defense method for women to learn.
Absolutely! LS Adult is a high-intensity workout that pushes students to their physical limits. You’ll learn just how strong and powerful your body can be.
Yes, you don’t need experience to take LS Adult classes. There are levels of LS Adult just as there are in any martial arts discipline, so you’ll start at the bottom and work your way up.
Yes. In fact, LS Adult teaches students how to use their bodies effectively to defend themselves. Training scenarios can range from 1-0n-1 to multiple opponent and from unarmed to weapon wielding. All training is done with the safety of each member in mind while giving you real life strategies.
Yes, there are 8 levels: Yellow, Orange, Green, Blue, Purple, Red, Brown and Black. You’ll have to test at each level before advancing to the next.
MORE BENEFITS
Krav Maga builds core strength and flexibility.
Studying Krav Maga increases self-confidence and self-esteem.
People who learn Krav Maga carry themselves with pride.
Krav Maga emphasizes the mind-body connection and helps students learn self-control.