The art of Tai Chi has been around for centuries, but it’s only been since the 1970’s that people started to take notice in west. This unique and interesting art form requires us to calm our minds and relax our bodies, while moving slowly, which counterintuitively uses more muscles at the same time than fast […]
As a parent, you want nothing more than for your children to be successful. So, ever since your children were born, you’ve been working hard to give them the best life possible. You’ve sacrificed your time, money, and energy to make sure they have what they need. But, then you watch as one of […]
2022 Is The Year Of the Tiger! The tiger is characterized as being tough when facing In the Lunar Calendar, 2022 is The Year Of the Tiger! This creature is characterized as being tough when facing when facing adversity, with a fierce hunting instinct and a strong sense of justice and a commitment to the greater […]
Most people say that “Life Is Risky”. You might be surprised to learn that playing it safe can actually be risky. In fact, research shows that people who take risks are more successful than those who don’t. So if you want to achieve your goals, you need to start taking some risks. Don’t worry, I’m […]
Do your kids have a hard time staying on task? Are they constantly getting distracted and unable to focus, even when you’re not around? It’s normal that children will experience issues with concentration as childhood progresses; after all no two people mature in exactly the same way! And who hasn’t seen an underperforming child […]
Studies have shown that children who are well-disciplined tend to do better in school, be more successful when they enter the workforce and have a higher self-esteem. Parents are always looking for ways to help their kids develop self-discipline in a world where it is hard to find. Martial arts training can be the perfect […]
In today’s world, there is an overgrowing focus on “me” and less on “us.” This “all-about-me” emphasis has led to a lack of empathy, which, in turn, results in more and more conflict. The primary reason for this…people do not listen. Their focus is on their own agenda, and they are not open to really […]
Stress is a significant part of our lives today. And while we all experience it, children and teens have a more difficult time managing it. Academic pressure, social tensions, family stressors, etc. all impact a young person’s mental well-being. For this reason, it’s important for parents to help their children develop coping skills by guiding […]
If Your Kid is Shy… Here are two quick tips to help your shy kid open up. 1. Let them know it’s okay to be shy Our society places a ton of value on being outgoing. It also places a lot of judgment on being shy. Shy kids are often made even more shy because […]
Which scary scenario are you agonizing over the most? Fear Of: Getting sick from Covid Your child being able to stay masked Other kids keeping their mask on Administrators enforcing the mask mandate Kids ability to hear and communicate and behave with a mask on Getting childcare after a sudden school closing or quarantine Getting […]
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