Teaching a child to set boundaries is an important part of helping them develop self-confidence, self-respect, and a sense of independence. Here are a few tips for teaching a child to set boundaries: Model healthy boundaries: Children learn by example, so it’s important to model healthy boundaries for your child. This might include setting boundaries […]
There was once a fifth grader named Max who had always been interested in martial arts. He had always been a bit shy and timid, and he hoped that martial arts training would help him build confidence and self-discipline. One day, Max’s parents signed him up for martial arts classes at Life SkillAcademy. From the […]
Bruce Lee was an incredible martial athlete and a visionary. He boldly experimented on himself to figure out how we can maximize our potential and it all starts with flexibility! That’s why he outlined The 5 Essential Points of Flexibility for The Martial Athlete! This simple guide can help us improve our performance, reduce injuries, […]
Life is fast paced, and we all deal with stress. It’s important to take moments out of each day to slow down and find clarity so that you can make decisions with purpose! At Life Skill Academy, our mission has been to help guide students to develop the power they need for true success while […]
If you’re like most parents, you want your child to do well in school. But sometimes it feels like they just can’t focus. Maybe they can’t sit still or they keep getting distracted by everything going on around them. Here’s where martial arts can help. At Life Skill Martial Arts we teach kids how to […]
“A few seconds can make a BIG difference…” Sometimes as parents we respond with too much anger, and that can be harmful and cause regression in our child’s behavior. When you take a few extra seconds before responding to poor behavior, you will make better parenting choices, and ultimately help your child develop better behavior […]
The National Institute Of Mental Health defines this condition as “persistent worry over nervousness in certain types of group settings.” The number of people who suffer from social anxiety has reached staggering proportions—15 million! While medication will always play a role in treatment, many have turned towards martial arts as an alternative form for reducing […]
Being overweight as a child can have serious consequences. obese children are more likely to become obese adults, and they are also more likely to suffer from health problems like diabetes and heart disease. In addition, overweight children often suffer from low self-esteem and are at risk for bullying. As a result, it is important […]
The creation of the Simplified Tai Chi was a groundbreaking attempt to make this beautiful art more accessible to wider public and it has proven to be a massive success. It not only became the most widely practiced standardized Tai Chi routine in China but also the most popular form all over the world with […]
The human body is an amazing machine, with an astonishing ability to heal itself. Our healing energy is amazing. Although the science on our amazing healing powers is now “Just In”, the study of our energy has existed in China for over 4000 years, and they called it Qi, The Medicine Within!. The method […]
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