The human body is an amazing machine, with an astonishing ability to heal itself. Our healing energy is amazing. Although the science on our amazing healing powers is now “Just In”, the study of our energy has existed in China for over 4000 years, and they called it Qi, The Medicine Within!. The method […]
Arthritis can leave many people feeling helpless. But there is a safe method to gain mobility without causing any pain or discomfort! Tai Chi for Arthritis Fall Prevention was designed by team of medical and Tai Chi experts who collaborated to assist anyone affected by this illnesses to access the healing power of Tai Chi, […]
Classes at LIFE SKILL child development center are a blast for kids and parents alike. The mix of age-specific martial arts themes and powerful child development lessons makes each one of our classes a fun yet educational experience. Parents really love LIFE SKILL martial art classes because of the results they see in their children’s […]
The number one reason parents bring their children to LIFE SKILL Academy of Millbury is confidence. They’ll often say things like, “My shy kid needs help getting out into the world and talking about what’s going on in his/her life so they come out of their shell.” Building self-esteem can seem overwhelming for kids who […]
It seems Tai Chi may be an art that can not be summarized in one sentence. Since it’s multi-faceted and does not have one specific meaning for all those who practice it, Tai Chi can be many different things to different people. Some see it as a moving-meditation, some as a loosening exercise we do […]
The way we sit, stand, walk, move and breath can have a very strong effect on our the way we feel and in turn, our health. Since conventional exercises have little strengthening effects on the internal health of our bodies, many modern people have been turning to Tai Chi due to its near-magical effect of […]
To better understand the seasons, astronomy and other natural phenomena the ancient Chinese looked at the sun’s circular motion and divided it into 24 segments called Solar Terms. The terms, called 节气 jiéqì in Chinese, were based on observations of the environment, and integrated in calendars as a timeframe for daily routines and production, being particularly […]
WASHINGTON (Reuters) – The traditional Chinese form of exercise known as Tai Chi can help reduce pain and physical impairment in people who have knee arthritis, researchers said on Saturday. In their study, one group of people in their 60s with severe knee osteoarthritis performed tai chi for an hour twice a week for 12 […]
A marine biologist who was conducting a research experiment placed a large shark in a holding tank, and then released several small bait fish with it. As you would expect, it wasn’t long before he was swimming around eating everything that moved! Next, the marine biologist then inserted a strong piece of clear fiberglass into […]
The art of Tai Chi has been around for centuries, but it’s only been since the 1970’s that people started to take notice in west. This unique and interesting art form requires us to calm our minds and relax our bodies, while moving slowly, which counterintuitively uses more muscles at the same time than fast […]
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